size-chart

Apparel Size Guide

Women's Tops

Size Numeric Bust Cup Waist
XS 2–4 32–33.5" A–C 25–27"
S 4–6 34–35.5" A–C 27–29"
M 6–8 36–38" B–D 30–32"
L 10–12 39–41" B–DD 33–35"
XL 14–16 42–44" B–DD 36–38"

Women's Bottoms

Size Hip
XS 35–37"
S 38–40"
M 41–43"
L 44–46"
XL 47–49"

Men's Tops

Size Chest
S 35–37"
M 37–40"
L 40–43"
XL 43–47"

Men's Bottoms

Size Waist Hip
S 29–32" 35–37"
M 32–35" 37–41"
L 35–38" 41–44"
XL 38–43" 44–47"

How to measure: Bust — around the fullest part of chest under arms and flat across the back. Waist — around the natural waistline. Hips — around the fullest part of the hips.

Yoga Mat Dimensions (Selected Models)

Manduka mats do not use traditional "sizes" like XS–XL. They are offered in Standard, Long, and Long & Wide options depending on model.

Model Option Dimensions Thickness Weight
PROlite Standard 180cm × 61cm 4.7mm 1.9kg
Long 200cm × 61cm 4.7mm 2.1kg
Long & Wide 200cm × 76cm 4.7mm 2.7kg
PRO 6mm Long — 85" × 26" 6mm —
PRO Long & Wide — 79" × 52" 6mm —
GRP Adapt Long — 79" × 26" — —